Resources
Podcasts
Mental Health & Recovery
Insight Meditation & Mindfulness
Meditation Retreats
Dharma Talks
Books
Wherever You Go, There You Are, by Jon Kabat-Zinn
The Miracle of Mindfulness, by Thich Nhat Hanh
Zen Mind Beginner’s Mind, by Shunryu Suzuki
The Issue at Hand, by Gil Fronsdal
The Art of Happiness, by Dalai Lama
The Untethered Soul, by Michael Singer
Full Catastrophe Living, by Jon Kabat-Zinn
“Happiness is the only thing that multiplies when you share it.”
~ Albert Schweitzer